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Ruth Poulsen's avatar

This is a great essay. Your personal experience resonates so much. I similarly feel horrible after scrolling insta/ Facebook and have seriously limited it for myself. But I see my teen on there way too much. I share the warnings and the research with them, but they’re almost 18 and my ability to set hard limits is waning. It’s a tough gig being a parent in today’s world!

Matt Brady's avatar

Thanks so much for reading - one of the surprises I've found after posting this is hearing from adults who've used it to realize their own social media habits, glad I could help. :)

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Mar 9Edited
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Becky S. Hayden's avatar

It's sad enough to think of teenagers spending their weekends as you describe, but ten is so young!

Matt Brady's avatar

I agree about it not ending any time soon...which frustrates my brain right out of my head, because we could be taking major steps towards fixing it.